Your Inner Voice: Filtering Out Your Critical Voice to Find Your Loving Voice

Today I’m over at Live Bold and Bloom talking about our inner voice. There I describe the negative effects of a constantly critical internal voice and the 10 unhealthy thinking styles that it will usually speak up in. I also go through a five step process for filtering out your critical voice to find your loving voice.

Your Inner Voice: Filtering Out Your Critical Voice to Find Your Loving Voice

From the post:

We all have an inner critic filling our heads with a negative commentary about our own behavior and worth.

The mean-spirited voice in your head can make you feel like your own worst enemy.

With some awareness, we can begin to recognize when the critical voice rises up with fear, shame, or other hurtful thoughts, and then we will be able to deal with it accordingly.

We all experience moments of self-defeat, but the inner critic does not have to rule our minds. Each one of us can take away its power by learning to filter out our critical voice and find our loving voice.

Read the rest at Live Bold and Bloom.

You Might Also Like

Previous Story
Next Story

4 Comment

  1. Reply
    mainy - myrealfairy
    May 2, 2016 at 1:44 am

    This seems like a good start to looking into the critical voice and the elements it represents.
    I look forward to reading more over at Live Bold and Bloom:)

    mainy x

    1. Reply
      Grace
      May 2, 2016 at 11:28 am

      Yes, definitely. Thanks! I hope you enjoy the full post.

  2. Reply
    Kristen
    May 2, 2016 at 4:46 pm

    Thank you so much for this post. I’ve often struggled with low self esteem but am always trying to find new ways of building my confidence back up. Thank you for sharing. #motivationalmonday

    1. Reply
      Grace
      May 2, 2016 at 6:24 pm

      Same here! I hope you find this helpful and effective. 🙂

Leave a Reply