Browsing Tag

natural

Homemade Natural Bentonite Clay Toothpaste DIY Recipe

Homemade Bentonite Clay Toothpaste

I have been making my own toothpaste with basically the same recipe for years now. When I received bentonite clay at Christmas though, I decided I wanted to experiment with it. First I made the Bentonite Clay Face Mask,…

4 Natural DIY Air Fresheners for Your Home

4 DIY Air Fresheners for Your Home

Today I have a guest post for you from Barry, a writer from London who knows a thing or two about essential oils.   Who doesn’t like a fresh and calming smell lingering around their home? We all do, yet…

The Best Essential Oils for Women + Tackling Taboos

The Best Essential Oils for Women + Tackling Taboos

Tomorrow is International Women’s Day, and as such I thought it would be a good time to schedule a female-specific “Essential Oils for…” post. Some women have particular health concerns relating to menstruation and all that comes with it and…

20 Reasons to Start Practicing Yoga

20 Reasons to Start Practicing Yoga

I’m over at Red and Honey talking about the benefits of yoga. While POP Pilates is my daily exercise of choice, I do enjoy a good yoga flow every now and then. In the post I go through a number…

5 Reasons to Drink from a Copper Water Bottle

5 Reasons to Drink from a Copper Water Bottle

I was so excited to receive a copper water bottle for Christmas this year. Drinking from a copper vessel is an ancient Ayurvedic practice. While I don’t particularly follow Ayurveda, I have become more curious about it. So I…

Easy Homemade Natural Dandruff Treatment DIY Recipe

Easy Homemade Dandruff Treatment

Dandruff is considered an unmentionable topic and people feel quite embarrassed about having it. In reality, having a flaky scap is an extremely common condition. I get dandruff sometimes and I find it is definitely the worst in the…

The Best Essential Oils for Insomniacs

The Best Essential Oils for Insomniacs

Brad jumped on the wearable activity tracker bandwagon back in November. While I appreciate the fitness tracker, food log, heart rate chart, and smart coach features, what I am most interested in is the sleep tracking. With his tracker, not…

Aphrodisiac Massage Oil and Lotion Bars DIY Recipe

Aphrodisiac Massage Oil and Lotion Bars

Next week is Valentine’s Day, and I have got the perfect gift for you to give your partner. It’s homemade, natural, and something you can both enjoy together. Here are the recipes for the Aphrodisiac Massage Oil and Lotion Bars.…

Homemade Stomach Soother Massage Oil DIY Recipe

DIY Stomach Soother: Essential Oil Blend for Digestive Upset

I’m over at Red and Honey talking about the dreaded upset stomach and eight different causes of digestive woes. Then I have a recipe for this Stomach Soother Massage Oil for you. Use it alongside the other helpful strategies I outline…

Simple Homemade Bentonite Clay Face Mask DIY Recipe

Detox Your Skin with This Bentonite Clay Face Mask

I was so excited when my mom bought me a packet of bentonite clay at her local farmer’s market while I was visiting for Christmas. I have read about using clay for natural beauty many times over the last few…