Browsing Tag

food

The Benefits of Dandelions + 9 Ways to Use Them

The Benefits of Dandelions + 9 Ways to Use Them

With spring’s (late) arrival, the dandelions have been popping up everywhere. You may have seen my Instagram story from last week of my dandelion foraging expedition. I wondered to myself what passersby were thinking of Brad and I hunched…

Homemade Debloat Tea Recipe a Natural Bloating Remedy

Debloat Tea Recipe a Natural Bloating Remedy

I’m over at Red and Honey talking about being bloated. Ugh, right? I go through the common causes of bloating as well as my Debloat Tea recipe which is a natural remedy to relieve a bloated belly. From the…

4 Areas to Practice Lagom for Health and Wellness (It's the New Hygge)

4 Areas to Practice Lagom for Your Health and Wellness

If you were on the internet anytime during 2016 I’m betting you came across the phenomenon that is hygge. Hygge is a Danish word loosely defined as a warm, cozy atmosphere. However, it seems there may be a shift toward…

5 Compelling Reasons to Try a Cleanse

5 Compelling Reasons to Try a Cleanse

After the many indulgences of summer, I was excited to have the opportunity to join up with Mindful Health and participate in their cleanse along with a community of others connecting through a Facebook group. I had never done…

6 Benefits of Honey + 4 Ways to Help the Bees

6 Benefits of Honey + 4 Ways to Help the Bees

Honey promotes good health and is an incredible natural remedy for a variety of issues. Unfortunately, as I’m sure you’ve heard in recent years, the bees are disappearing, and it’s not a good situation. The USDA just announced that beekeepers…