Enhance Your Self-Care with Trösta Box + Giveaway

Trösta is actually the Swedish word for comfort. This fits perfectly with the mission of trösta box: to help you care for yourself better every day. They understand that it can be a real challenge to prioritize yourself, and so they have made it their goal to support people in enhancing their own self-care practice.

Enhance Your Self-Care with Trosta Box + a Giveaway

This conversation is sponsored by trösta box. All opinions and writing are my own.


The trösta box is a subscription box delivered to your door near the beginning of each month. You can subscribe to receive the monthly boxes, purchase it for a single time, or even give one as a gift. In order to support you in your self-care, the box is filled with soothing, restoring, and nourishing items.


I was lucky enough to get to try out the June box, and it was great! I so enjoyed taking advantage of the products and suggestions provided throughout the last month to ensure that I’m implementing self-care strategies like writing in my new journal and sowing seed bombs for my patio. I have to say that the current July box with its adventure theme (pictured above) looks fantastic, so you should definitely try it out.


Each trösta box mostly includes items from small businesses and Etsy shops. As such, the items are ethically made, and the crew behind trösta box also ensures that any bath or beauty products use natural ingredients. Each of the products is personally used by the trösta box team before being shipped to ensure that they are high quality.


My favorite part is the inclusion of more unique and creative items that you will find in the box such as the tiny flower press kit and beautiful feather tattoos.

Enhance Your Self-Care with Trosta Box - Feather Tattoos

In addition to the products, you will also find a short written guide for the month. It goes through and describes each of the items included along with a suggestion (or instruction if necessary) for its use. On the flip side, there is a one-month calendar. This calendar has a different self-care practice for each day of the month! Again, the creativity that goes into these recommendations is wonderfully refreshing. Their blog also highlights some of the practices throughout the month. This way you can follow along and gain further insight or instruction into the strategies suggested.


Now for the most exciting part – a trösta box giveaway!

Head on over to the Giveaway Entry Page and follow the steps to win the July trösta box. It’s so easy. All you will need to do is enter your email address which is how you will be contacted if you win. It is open to anyone living in North America, and the contest will run until Thursday, July 14th. Good luck! ***Now Closed***


Even if you don’t win, trösta box is generously offering Heartful Habits readers and followers a special 25% discount off your first box. This discount code will be available until orders for the September box close on August 22nd (although I highly recommend jumping on the July box – it’s seriously awesome). Use “HEARTFULHABITS” at the check out on their website to get the discount.


How do you prioritize self-care? What is one of your favourite self-care practices?

Enhance Your Self-Care with Trosta Box + a Giveaway

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2 Comment

  1. Reply
    July 15, 2016 at 9:43 am

    This trosta box sounds awesome!! What a great idea!! Thanks for sharing the giveaway too!

    1. Reply
      July 15, 2016 at 11:15 am

      Yeah, I thought it was such a cool message and mission. 🙂 Glad you like it too.

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