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Wellness

6 Difficult Personalities and How to Deal with Them + Free Script to Use with Each One

6 Difficult Personalities + How to Deal with Them

Interacting with people who have difficult personalities can be a challenge. When those people are also members of our families, it often pushes our buttons even more. Now, most people are not constantly like this. We still like them…

#1 Improve Your Communication + One Week Empathy Challenge

#1 Thing to Improve Your Communication

I’m sharing with you this one thing has made the hugest difference in the quality of my communication: empathy. I’m going through what empathy is and how it is the number one thing to improve your communication too. I…

7 Habits of People Who Love Themselves

7 Habits of People Who Love Themselves

Today I have a guest post for you from Angela King.   You love yourself, right? I know you do because otherwise, you wouldn’t be here. Maybe you decided to see how you could be giving yourself more love.…

Top 10 Self-Care Activities for Spring

Top 10 Self-Care Activities for Spring

Spring has officially arrived according to the calendar, yet where I live it’s still been pretty cold, dark, and gloomy out most days. I struggle in the winter, and so I am anxiously awaiting the sun and flowers to…