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Natural Remedies

Homemade Natural Bentonite Clay Toothpaste DIY Recipe

Homemade Bentonite Clay Toothpaste

I have been making my own toothpaste with basically the same recipe for years now. When I received bentonite clay at Christmas though, I decided I wanted to experiment with it. First I made the Bentonite Clay Face Mask,…

The Best Essential Oils for Women + Tackling Taboos

The Best Essential Oils for Women + Tackling Taboos

Tomorrow is International Women’s Day, and as such I thought it would be a good time to schedule a female-specific “Essential Oils for…” post. Some women have particular health concerns relating to menstruation and all that comes with it and…

5 Reasons to Drink from a Copper Water Bottle

5 Reasons to Drink from a Copper Water Bottle

I was so excited to receive a copper water bottle for Christmas this year. Drinking from a copper vessel is an ancient Ayurvedic practice. While I don’t particularly follow Ayurveda, I have become more curious about it. So I…

Easy Homemade Natural Dandruff Treatment DIY Recipe

Easy Homemade Dandruff Treatment

Dandruff is considered an unmentionable topic and people feel quite embarrassed about having it. In reality, having a flaky scap is an extremely common condition. I get dandruff sometimes and I find it is definitely the worst in the…

The Best Essential Oils for Insomniacs

The Best Essential Oils for Insomniacs

Brad jumped on the wearable activity tracker bandwagon back in November. While I appreciate the fitness tracker, food log, heart rate chart, and smart coach features, what I am most interested in is the sleep tracking. With his tracker, not…